A Happy Client
Loves a PB
An FPT means sweat, concentration and effort for 20 minutes. The mat always needs a mop after! My FPT started at around 270 watts in 2012 when I started my coaching with elitecycling following a referral from the Sports Injury Clinic. Since then it’s increased each year and I’m now around 100 watts more powerful! Not only that, my confidence has grown and I regularly beat my personal bests in time trials ranging from 10 to 100 miles. Each time I’m tested, I look for improvement and analyse my results with Paul to plan upcoming time trials. On club rides they call me ‘the machine’ as I can hold a pace over set distances, giving others a wheel to follow. This makes me feel proud and it’s great to see how far I’ve come through the FPT benchmarks.