Turbo Beat Classes - elitecycling
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House music & heart rate data.

Train with others. Nobody gets dropped. Our brand new LIVE streamed service brings you the very best of our indoor sessions but directly to your home or office

 

Click this link for instructions on How to join

Turbobeat Live

 

Tuesday

6.15pm Turbo Beat (Heart Rate)

7.30pm Turbo Beat (Power and Heart Rate)

Wednesday

6.15pm Turbo Beat (Heart Rate)

7.30pm Strength and Conditioning

Thursday

6.15pm Turbo Beat (Heart Rate)

7.30pm Turbo Beat (Power and Heart Rate)

 

Play

 

Turbo Beat classes provide structured workouts and motivation to help you maximize intense fitness efforts.  As part of a mixed group, you work to your own heart rate zones to complete the workout guided by Company owner and Head Coach Paul Mill. During the class he will advise on positioning, gearing and effort as well as providing lots of encouragement.  LIVE streaming using Selfloops software enables us and yourselves to  monitor your Power and heart rate via a bluetooth connection anywhere in the world. This gives us the ability to run even more classes throughout the day to coincide with different time zones.

 

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Ready to do it?

Happy Clients

Geraldine Glowinski

  • Passionate mountain biker
  • Club rider with VCL
  • Turbo Beat improves stamina and breathing control

My husband and I signed up for sessions originally because work, family and bad weather made it hard to get out for a decent training ride. The sessions are hard and varied, for all sorts of terrain and race situations…. Paul makes sure you are not slacking off and also plays good music to suffer to. Not only did my body respond to the training but my mind also. I don’t give up so easily and I still hear Paul’s instructions in my head!

Helen Orton

  • Cycling machine!
  • House/funk music lover
  • Turbo Beat for quick and sustained gains

There’s nothing quite like choosing to put yourself through the pain, some say hell, of a Turbo Beat session. Your heart beating out of your chest, the sweat stinging in your eyes and your legs burning on fire. But I couldn’t recommend the experience highly enough! The enthusiastic trainers led by Paul, the wicked sound system pumping out solid tunes and the feeling of getting stronger and fitter each week is addictive. Turbo Beat is truly amazing and prepares your body and mind for anything you throw at it.

Les Humphrey

  • Team GB triathlete and champion
  • Motivated by training with others indoors
  • Turbo Beat for interval efforts

I first came along to the Turbo Beat class four years ago not knowing what to expect. I had previously tried a spinning class but the elitecycling turbo training operates at a totally different level. For a triathlete in the veteran category the interval training has been invaluable.

Working with Paul, alongside other highly motivated athletes has pushed me to levels I would not have achieved by myself. The turbo training has played a big part in my representing Team GB at three European Championships and also winning a England National Age Group title.

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Average Rating:
5.0
Total Number of Reviews:
1
 
  • July 5, 2019
    Bhups Dolpo
    EliteCycle team are extremely professional in running their programs. As a triathlete, I shaved off almost 15% of my cycling time training on the weekly turbobeat, which they run @National Sports Centre - Crystal Palace.
 
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